Top 10 Tips For Long Hair In One Month

Top 10 Tips For Long Hair In One Month

Long hair do not make any easy or shortcut. Hair is growing by about half an inch every month. Hair skyrocket their health, is due to good maintenance and Genetic Factor. To make your hair beautiful hair care will have the right food and the right way.

10 ways to help your hair long  in one month

1. Healthy eating

Healthy eating is important for hair proteins, vitamins and high amounts Minor. Choose a diet in which vitamins A, B, C and E, iron, zinc, copper, and magnesium should be more serialise. Hair to grow faster vitamin B complex is important.

We eat milk, cheese, yogurt, chicken and eggs, cereal, salmon fish, Broccoli greens, capsicum, cabbage, eat brown bread and oats, which strengthens the hair and roots. At the same orange juice, carrot, beet juice to drink and wink.

2. Castor Oil Apply

Castor Oil and Omega-9 fatty acids, vitamin E from these natural hair does grow Duration

Redi oil viscous, so the coconut oil in equal amounts, mix olive oil or almond oil, then massage into the hair roots and leave for 30 to 40 minutes. Then wash the hair with shampoo.

3. Massaging your scalp

Massage is good circulation of blood to the head, the hair comes to life. Once a week, massage, hot oil or hair conditioner and then wash the hair.

1. Heat oil in hair conditioner or planted.

2. Hair follicles fingers round circular motion 4 to 5 minutes massage.

3. wash your hair.

4. turned to your hair down.

Hair also is a way to raise the intensity in which the hair is turned upside down in the back of the head. Do it every day for 2 to 4 minutes.

5. Be Stress Free

Hair loss due to stress is considered a milestone. Stress disrupts the life cycle of the hair and hair loss condition puts. If the hair quickly ramp up stress in life will cease. Duration yoga can reduce stress in life.

6. The hair coat of the egg beneficial

Egg to grow hair faster is very beneficial because it contains more protein and iron, sulphur, phosphorus, zinc and selenium is found. Coating eggs must put at least once a month.

To do this, make an egg fat, in that a cup of milk, a tablespoon of olive oil (Olive Oil) and half the lemon juice Mix. Fate then took it well and putting the paste into the hair and leave for 20 to 30 minutes. Then wash the hair with shampoo.

7. Hair are some essential herbs - Herbs Apply

To accelerate growth of hair in the hair should Mehandi. Mehandi easily found in markets which strengthens the roots of the hair by applying. Grinding henna leaves if you could visit to find and then it would be beneficial, but it is difficult nowadays to do so CaFFE. So you can meet the market are using any herbal henna. Green tea are Polynomials to help the hair grow, so should drink green tea.

8. Eat food rich in vitamins

Daily Balance Diet than the dose of folic acid, biotin, and fish oil should drink Aeon.

9. Hair Aloe Vera Find

Aloe Vera helps grow hair and prevents hair loss. It reduces dandruff and maintains the ulster of the hair.

Aloe Vera gel together in a little lemon juice and put it in the hair and leave for about 20 minutes. Then wash the hair with shampoo. It at least once or twice a week to.

Aloe Vera with equal amounts of Coconut Milk and Wheat Germ Oil was imposed on the hair. Aloe Vera juice daily will be good growth of hair.

10. Medical Problem Solved

After trying your best results are not good for your body, so you have another problem like Thyroid, Hormone, chronic illness or infection should check.