Skin Tanning Tips | Health & Beauty Tips

Skin Tanning Tips

As winter season comes, it is the pleasure of sunbathing and making rings of smoke from the mouth in the mouth. But sometimes this fun can be proven deadly for the skin. Experts say that "women often live in this deception that tanning is not done in the winter season. This is a big misunderstanding. In this season, the owl also tanners the skin along with the sunlight.

Now, you should have questioned in your ego that there is cold in the fog and the colour of the cold fades, how can it be tanning? Explaining the solution of this dilemma, experts say-

"UVA and UVB, there are 2 types of Sun Rays. Generally, women are aware of UVB rays that they come from the sun's rays, but the UVA rays coming out of the clouds, wings and cart wheels also tan skin. "

Just think, how many times you would have gone out of the house without sunscreen and stole to enjoy the winter, and how much melanin must have gathered on your skin, the effect of which is to see you as an ageing marker Would have met. Now winter is going to knock again. So this time to save your skin from tanning in winter, look out these tips-

1. Use sunscreen at home too, as the rays emitted from light of tube lights, LED bulbs etc. also have UVA rays which can tone the skin.

2. Always take sunflower with SPF 30. Also see whether P ++ is written in it. Some women have oily skin, so by applying sunscreen, their face gets viscosity. But now sunscreen is available in many forms in the market. For example, gels, powders, spray. But gels sunscreen is best for oily skin.

Care Should Be Taken To Reduce Skin Tanning

Experts say that sitting in the sunlight from 10 am to 2 am is more harmful, because at present, UVA rays come out of the sun, which are damaging the collagen layer of the skin and bringing aggravating marks on the skin. Actually, skin is tight only from the collagen layer and if the layer gets damaged, then the skin gets sagging.

1. Choose the time before 10 o'clock to sit in the sun. At present, we get vitamin D from the sun's rays. But keep in mind that do not allow sunlight to fall on the face.

2. According to a research, it is enough for the body to take vitamin D by just sitting in the sun for 20 minutes in the week. If this is not possible then there are many sari food items in which Vitamin D is found in abundance.

3. People use room heaters and blowers when they get cold. But they take away the oxygen from the skin and make it stupid. When the rusty skin comes in contact with the sun, then the water gets accumulated. Therefore, minimise the use of room heater or blower in winter.

4. In the winter season, women reduce water consumption. This is wrong. If you find that ordinary water is cold, drink it and drink it, but drink 10-12 glasses of water daily, because the lack of water ends the skin moisture and then the possibility of tanning becomes even more.

5. Tanning can also be overcome by trying some home remedies. The best option of this is to add homemade sour or put turmeric in curd and massage the tan skin with light hands. Tanning will also end with this and it will also shine in the skin.

6. If you have a plant of Aloe Vera in your house, then break the fresh leaves of it daily and peel it and then massage the skin with its gels. On doing this, there will also be relief in sunburn and tanning will be light.

7. Tanning occurs in more hands than all. The skin of the hands becomes dehydrated by exposure to the sun. Use Fruit Acid Moisturiser to keep it hydrated. Tanning will be light with this.