Health Tips for Getting Shiny Skin

 shiny skin

The cold weather outside the house and the heat of the blower inside the house, how the skin remains soft and attractive between the heat? Some beauty tricks from us for you-

Skin needs more moisturizer

Most of us all need more moisturizers in the winter. The cold and dry winds of the river greatly reduce the level of water and oil in the skin. It starts wrinkling on faces and open organs. So wash the face with Pure Cream Cleanser. Compared to the foaming formula cleanser, it lowers the face. Do not wash the face with a clinger on the winter morning. Instead, add a little lukewarm water in the Moisturizer and put it on the face and wipe the extra cream from the tissue. After that, apply Rich Moisturizer Cream, especially ingredients such as fatty acids, cream, vitamin E oil.

Herbal Exfoliation

In winter, if you use a scrub containing fine granules once a week in the face, then the skin of the face will be free from dead cells. This will make the skin look soft and smooth. Keep in mind that there should not be so much ratty grains in the exfoliation cream, which the face is peeling. This makes the face more strenuous than the face. To remove any brown and black stains from the face, use lactic acid or avocado and strawberry-containing moisturizer instead of a particular scrub. It will remove the dead cells of the skin by itself and provide moisture in the skin and in the winter season the skin will also appear to be nourished.

Hot and warm oil before bathing

who does not like to take a bath with lukewarm water in the cold? But bathing can be even more fun if you do body massage with lukewarm oil and take an hour after. Both readymade and homemade body oil is beneficial. Beauty experts recommend mixing almond and olive oil as body oil. To get more profit from this nutritious oil, it can also add some essential oil drops. Vitamin E has a good amount of sunflower oil. It can mix lavender, rose or sandals essential oil. Well, grape oil is considered to be the best. This oil retains the skin glow.

Sunburn and acne also helps to remove the scars. The scent of peppermint oil relieves the mind. Headache and colds are also removed. You can use it by adding a few drops of head massaging oil. Eucalyptus oil is useful in fever, flu and colds. Its smelling is fast. It can also be mixed in head oil. Use heating and body oil to warm the lukewarm. If there is a problem of insomnia, hypertension and depression, then massage is essential. Get tested for at least 1 hour in a week. The flexibility of the joints will increase. The spasm in the muscles will be removed. The digestive system will remain correct and it will also affect the sexual activity.

Get rid of red cheeks torn by Tea masks

often, more cold winds become red due to cheeks bursting. Women see red cheeks as a sign of great health, but this is not always the case. To get rid of these problems boils chamomile tea and cools it after an hour and keep it in the fridge. Dip the small washed towel in this water and squeeze it. Keep it on a clean face until the cloth comes in normal temperature. This will remove the redness of the face.

Sweet Energy is also needed

you do not need to remove completely sweet from your diet. Sweet glucose is obtained. With glucose, the brain stays nimble, does not feel sluggish in the winter and fatigue is also less. Do not eat sweet candy, regular soda, and starchy food such as white bread, flour, rice or pasta. Eat honey for sweet, dried fruits like desserts, dates or figs.

Do not forget to put a good cream

most women do not think it necessary to apply cream on the neck. The result shows differences in the color of the neck and face, and the wrinkles too start to fall quickly. Experts believe that the neck skin is more sensitive than the skin of the face. That's why bleach cream or face pack is applied to the neck for less than the face. Whenever you put face creams on face, do not forget to apply creams with light massage while giving strokes upwards on the neck.

Fat is also important in eating

Do not undermine the oil by eating it. Its lack will show your skin dry. Avoid eating saturated fat; it is more in fried food. Omega 3 fatty acids mixed with walnuts, monosaturated fat from olive oil and olive oil, have a good moisture level in the skin, and the skin remains soft even in the winter.

Good sleep is essential for beautiful skin

Beauty from gold is deeply entrenched. Good sleep is really necessary for beautiful skin. As soon as you sleep, skin cells themselves are self-repairing. Skin tanginess is removed. Moisturizers or nightclothes applied on the face are affected by reaching the skin deeply. The cavity comes in its comfortable position and body lotion also works well. Experts recommend putting the best cream according to their skin tone.

Separate creams in day and night

Use different creams during day and night. The cream of the day contains the SPF, which does not affect the skin by the sun's rising rays and the night cream has the properties of skin repair. This causes the skin affected by the environment to be revived in the night. When purchasing night cream, keep in mind that the texture of this cream is like balm, which can make the face feel greasy when applied on the skin. Its smell is quite light and it is essentially essential oil. It is rich with vitamins and special nutritiousness. The effect of this cream on the skin is overnight and the skin looks fresh in the morning. Day cream is light and contains plenty of water, which holds the balance of moisture in the skin and there are no problems like acne and rashes.

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